The connection between sleep and mental health
Good sleep is a cornerstone of well-being, essential for physical and mental restoration. However, the connection between sleep and mental health runs deeper than many realise. Poor sleep can exacerbate mental health challenges like anxiety, depression, and mood disorders, while these issues can, in turn, disrupt sleep patterns.
Looking back on 25 years of Interweave Textiles
We are celebrating our 25th birthday! Get to know the team and our history by looking back on the past 25 years at Interweave.